📝 1. Quick Overview
Soi Ta-iad, also known as Fitness Street, is Phuket’s health and wellness hub located in Chalong. This street is packed with gyms, fitness centers, yoga studios, and healthy restaurants, making it the perfect spot for fitness enthusiasts, health-conscious travelers, and anyone looking to maintain their wellness routine while enjoying the island. Whether you’re here for a workout, a detox retreat, or just to enjoy some healthy food, Soi Ta-iad has something to offer.
🧭 Perfect for: Fitness lovers, wellness seekers, yoga practitioners, and healthy lifestyle enthusiasts
🌟 2. Must-See Highlights
- 💪 Fitness Centers & Gyms – Soi Ta-iad is home to world-class fitness centers, including Tiger Muay Thai, Unit 27, and Phuket Fit
- 🧘 Yoga Studios – Join daily yoga sessions for all levels at places like Phuket Yoga and Yoga Republic
- 🍏 Healthy Cafés & Restaurants – Enjoy nutritious meals, smoothies, and organic food at The Green Man and Healthylicious
- 🏋️ Muay Thai Training – Learn Muay Thai at one of the Muay Thai camps along the street
- 🧘♀️ Wellness Retreats – Explore a variety of detox retreats and spa treatments available in the area
💡 3. Smart Tips
🕐 Best Time to Visit:
- Morning (7:00–10:00 AM) for early fitness sessions and quiet yoga classes
- Afternoon (12:00–2:00 PM) for a post-workout healthy meal or smoothie
- Evening (5:00–7:00 PM) for sunset views and evening workouts or spa treatments
💵 Cash & Cards: Many restaurants and fitness centers accept credit cards, but smaller shops may prefer cash
📶 Wi-Fi is available in most cafés and fitness centers
🎒 Wear comfortable clothes suitable for exercise and yoga
🎟️ 4. Entry & Fees
| 🎫 Attraction | Price (THB) | Opening Hours |
|---|---|---|
| Tiger Muay Thai Gym | Varies (training packages) | 6:00 AM – 8:00 PM |
| Unit 27 Fitness | Varies (training packages) | 6:00 AM – 8:00 PM |
| Phuket Fit | Varies (training packages) | 6:00 AM – 7:00 PM |
| Yoga Studios | Varies (class prices) | 6:00 AM – 7:00 PM |
| Healthy Cafés & Restaurants | Free entry (food varies) | 8:00 AM – 10:00 PM |
🍽️ 5. Nearby Eats & Drinks
- The Green Man – Healthy meals and smoothies in a relaxed setting
- Healthylicious – Detox juices, vegan bowls, and plant-based dishes
- The Coffee Club – Great for light bites, smoothies, and healthy breakfast options
- Pure Vegan Heaven – Vegan food options for a wholesome dining experience
🚗 6. Access
📍 Location: Soi Ta-iad is located in Chalong, a short distance from Phuket Town and Chalong Pier.
🚶 From Chalong Pier:
- ~5–10 minutes by scooter or car (~100–150 THB)
🛵 From Patong Beach:
- ~30 minutes by scooter (~200–300 THB)
🚕 From Phuket Town:
- ~15 minutes by taxi (~150–200 THB)
🚕 From Phuket Airport:
- ~45 minutes by taxi (~700–900 THB)
🧭 7. Suggested Route
✅ Option A:
- Start with a morning yoga session → Enjoy a healthy breakfast at The Green Man → Take a Muay Thai class or fitness training at Tiger Muay Thai
- Finish the day with a healthy dinner at Healthylicious
✅ Option B:
- Begin with a Muay Thai training session → Grab a smoothie and snack at Pure Vegan Heaven → Relax with a wellness treatment or detox retreat in the afternoon
